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4/1/17

March 31, 2017

Warm-up Coach's Choice

 

Snatch 5X3@80-85%

(R:60)

 

Front Squat 5X3@80%

(R:60)

 

Bench Press M@70+%BW 5X3

(R:60)

 

Toes To Bar 3X15

(R:60)

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