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4/28/17 ''FUEGO FRIDAY"

April 28, 2017

 

For Time:

1 mile run

50 Mb Clean

15 Burpees

__________________________

 

800m Run

50 Wall Ball

15 Burpee box jumps

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400m Run

50 MB Lunges (total reps)

15 Burpee box jump overs 

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