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5/4/17 Lots of Legs Today!

May 4, 2017

Warm-up - Coach's Choice

 

Classical Clean 3X6@M60%BW

(R:90)

 

Overhead Squat 3X4@M40%BW

(R:60)

 

Front Squat 3X4@75-85%

(R:90)

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