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6/3/17 "Classical Clean"

June 2, 2017

WU-Coach Led 10-15min

 

Classical Clean

3x6@M60%BW

(R:60)

 

Overhead Squat

3x4@M40-50%BW/75%

(R:60)

 

Front Squat

3x4@85%BW/80%

(R:60)

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