10/31 RX: Happy HolloWOD

October 30, 2017

 

Coach Lead WU: 10min

 

 

4RFT (45min cap)

10 Pushups

31 Deadly Double KB Deadlifts

10 Pushups

31 Cal Row

10 Pushups

31 Scalding Scap Pull Ups (keep elbows locked)

10 Pushups

31 Vicious V-Ups

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