9/11/19 C19503 "Never Forget"

September 10, 2019

WU Coach Lead 0:00-15:00

 

BATTLE 15:00-55:00

"Partner AMRAP 40"

 

2001m Row

A1)  9 Squat Cleans (95/65)

A2) 11 Burpees Over Bar

 

2001m Row

B1) 9 Thrusters (115/85)

B2) 11 Burpees Over Bar

 

2001m Row

C1) 9 Clusters (135/105)

C2) 11 Burpees Over Bar

 

 

** One Partner works at a time.

*** Share the distance for the Row, you may break it up as you wish.

**** Both Partners must complete A1 & A2 before moving on to the next round.

 

 

 

 

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