11/1/19 Open Workout 20.4

November 1, 2019

For Time:

 

- 30 Box Jumps (24/20)

- 15 C&J 

 

- 30 Box Jumps

- 15 C&J 

 

- 30 Box Jumps

- 10 C&J

 

- 30 Pistol Squats

- 10 C&J

 

- 30 Pistol Squats

- 5 C&J

 

- 30 Pistol Squat

- 5 C&J

 

(Cap 20)

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