Home
About Us
Team
Testimonials
Prices
Schedule
WOD
Contact Us
Privacy Policy
More
November 24, 2019
|
Coach B
WU & Technique 0:00-20:00
Double Unders
BATTLE 30:00-55:00
"Quinientos Camino"
100 Assault Bike Calories
100 Empty Barbell Thrusters
100 Parallette Dips
100 Pull-ups (banded if needed)
CAP25
(Partners share reps as they decide)