W2D3-ADV

February 13, 2020

Jerk+ Jerk Step Through

(1+1=1)

2@50%

2@60%

4x2@65%

 

Bottoms up FS 

3@50%

3@60%

3x3@70%

 

Clean Pull+ Hang Clean Pull (btn) (1+1=1)

4x3@85%

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