4/25/2020

April 25, 2020

PART 1

AMRAP 10

10 - 20 - 30 - 40 - 50...

- Double Under

- 8 Strict HSPU / Pike Push-ups

 

PART 2

For Time:

- 60 V-ups

- 30 Pistol Squats

- 60 Pushups

- 30 Pistol Squats

- 60 OH Sit-ups

 

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