5/20/2020

May 20, 2020

PART 1

2 Rounds (AMRAP 4 / 2:00 Rest)

- 3 HSPU / Pike Push-ups

- 6 KB Squat Cleans 

- 9 KB Swings

 

PART 2

For Time:

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1

- Burpees

- 25 Double Unders

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