6/8/2020

June 8, 2020

PART 1

4 Rounds / 2:30 Clock

- 25 Air Squats

- 30 Mountain Climbers (Pair)

- 10 HSPU / Pike Push-ups

 

PART 2

3 Rounds FT

- 20 DB Front Rack Rev. Lunge

- 10 Renegade Row (1 Push-up + 2 rows)

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