7/8/2020

July 8, 2020

METCON

For Time:

 

Buy In: 100 Alternating Jump Lunges

 

2 Rounds:

- 50 Double Unders

- 25 KB/DB SDHP

- 50 Double Unders

- 25 HSPU / Pike Pushup

- 50 Double Unders

- 25 Squats Jacks

 

(Cap 30)

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